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New Year's Resolutions
01/04/10 Carol L. Roberts, M.D.Radioactivity: Live Call-In (Friday) Listen to this entire show:
Tags: New Year's resolutions, personal growth, health care, self-care
Tired of the last decade? Want to start fresh? Try remaking yourself. Give yourself a year, one resolution a month, one month at a time.
2010 New Year’s Resolutions
January
CLEAN YOUR CUPBOARDS – get rid of the junk food. Give it to a homeless shelter, a church or use it to make compost.
REPLACE WITH REAL FOOD, that is, food as it comes from Nature, without preservatives, coloring or artificial flavorings.
February
START AN EXERCISE PROGRAM – Use a trainer, consider it tuit...
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