“The Doctor’s in” on the Healthy Steps Radio Show! Hosted by Dr. Fred Harvey, with expertise in internal medicine, geriatric medicine, functional medicine, and Holistic-Integrative Medicine specializing in chronic illness recovery & prevention and defiant aging. Healthy Steps Show covers a wide range of topics related to health and wellness.
In each episode, Dr. Harvey shares his knowledge and experience with listeners and invites various special guests to join him on the show, adding different perspectives and expertise to the discussions. Listeners can also call in to have their questions answered live on air by Dr. Harvey and his guests.
Tune in to the Healthy Steps Radio Show every Monday at 10 AM EST for expert advice and engaging conversations on achieving and maintaining optimal health.
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Listen to the latest episodes
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Vaccine therapy and inflammation concerns have recently come into the spotlight, especially with the roll-out of the COVID-19 vaccine. The potential occurrence of brain inflammation in both children and adults post-vaccination has been a focal point of these discussions, underscoring the need for more extensive research into the inflammatory responses triggered by the vaccine. A key voice in this dialogue is Dr. Fred Harvey, who brings to the conversation his concerns about the COVID-19 vaccine potentially leading to an increase in inflammation and the onset of neurological issues such as ADHD and autism. Dr. Harvey stresses the importance of addressing both brain and vascular inflammation in long-haul COVID patients, proposing a therapeutic approach focused on reducing inflammation. His stance has been shaped by his experience and understanding of the potential risks presented by the new vaccine therapy and the imperative to safeguard the health and well-being of those receiving the COVID-19 vaccine.
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In this episode of the Healthy Steps Show, Dr. Harvey engages in a lively discussion about the negative health impacts of daylight saving time. He criticizes the lack of legislative action to eliminate the biannual time change despite its association with increased health risks. He argues for staying on regular time year-round to avoid these unnecessary disruptions. The show features "Ask Me Anything," inviting listeners to call in with their health questions. Dr. Harvey addresses a wide range of inquiries, from dental hygiene tips to managing diverticulitis. He highlights the importance of a healthy diet, proper supplement intake, and environmental factors like mold exposure. Listeners contribute to the program with their questions and personal health practices, creating a community dialogue around health. Dr. Harvey provides advice on supplements for a man in his early 60s, emphasizing the necessity of a multivitamin, vitamin D, fish oil, and probiotics due to nutrient depletion in modern diets. The episode covers specific health concerns, including the causes and management of bulging veins in legs and suggestions for foods to avoid with autoimmune diseases. Dr. Harvey stresses the significance of avoiding processed foods, added sugars, and certain allergens like gluten and dairy.
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Coronary artery disease, a leading cause of heart-related deaths, is a significant health concern that involves the deposition of plaque in the heart arteries, often due to inflammation. Dr. Fred Harvey, a renowned medical professional, brings a unique perspective to this topic, emphasizing the role of inflammation in causing blockages and the importance of advancements in non-invasive diagnostic technology, such as coronary CAT scans and calcium scores. Drawing from his extensive experience in the field, Dr. Harvey highlights the effectiveness of treatments like statins and chelation therapy in reversing soft plaque and reducing heart attack risk. He advocates for a comprehensive approach to managing this disease, incorporating lifestyle changes, dietary modifications, and appropriate medical interventions.
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Heart health disparities in African American women is a pressing issue that demands attention. These women face higher rates of cardiovascular disease due to a myriad of factors such as poverty, nutrition, and cultural dietary habits. Dr. Fred Harvey, a renowned medical expert, offers a comprehensive perspective on this issue. He acknowledges the unique physiological responses to calories and nutrients in African Americans, particularly those of Sub-Saharan African descent, which may be influenced by historical eating habits. He also highlights the role of socioeconomic status in limiting access to high-quality foods, contributing to the prevalence of food deserts in low-income neighborhoods. However, Dr. Harvey underscores the importance of education in mitigating these disparities, emphasizing that many African American women are unaware of the symptoms of heart disease and the associated risks. He advocates for culturally tailored strategies to effectively educate and support these women in making healthier lifestyle choices.
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Vascular inflammation, a common factor in numerous health issues such as dementia, long Covid, and autoimmune disorders like rheumatoid arthritis and lupus, is a significant health concern that requires attention. Dr. Fred Harvey, a renowned health expert, has a unique perspective on this issue. He believes that vascular inflammation is interconnected with various health problems and emphasizes the importance of addressing inflammation through lifestyle changes. These changes include improving the microbiome, avoiding gluten, sugar, and pasteurized dairy, and incorporating omega-3 fatty acids from sources like salmon. Dr. Harvey's perspective is shaped by his holistic view of the body as an interconnected web of systems, where addressing inflammation is crucial for overall health and well-being.
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The intriguing topic of the interconnectedness of consciousness, health, and spiritual practices has been gaining traction in recent years. Concepts such as Hylozoism and Quantum Consciousness suggest that our consciousness is not isolated but instead linked to everything that exists, with the potential to shape our reality. Dr. Fred Harvey, a proponent of this perspective, believes that all living beings are part of a larger consciousness, akin to how the trillions of cells in our body work together as a whole. He emphasizes the significant impact of our thoughts and actions on the interconnected web of life and the importance of recognizing that we are not separate from the planet and other living beings. His perspective is shaped by his research on microtubules and their potential influence on health and perception of reality, as well as his focus on addressing the root causes of health issues and the role of spiritual practices in promoting overall well-being. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves deeper into this fascinating topic and answers listener's questions.
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Dr. Fred Harvey delves into the complex challenges facing the healthcare industry and proposes potential solutions. Drawing from his extensive experience in the medical field, Dr. Harvey critically examines the expectation of luxury treatment in healthcare, the influence of pharmaceutical companies, and the erosion of scientific integrity. He also shares his experiences with the benefits of dietary changes and functional medicine while raising concerns about the quality of generic drugs and the need for more clinical data on mRNA Covid shots. Join us as Dr. Harvey navigates these intricate issues, offering his unique perspective on the healthcare industry's challenges and potential solutions.
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In today's fast-paced world, the importance of health awareness, spiritual well-being, and social issues discussions cannot be overstated. These topics are not only crucial for our overall well-being but also play a significant role in shaping our society. Dr. Fred Harvey, a renowned health expert, emphasizes the importance of prioritizing our spirit for overall well-being and warns against the negative effects of spiritual pollution. He believes that many people prioritize their physical and mental health over their spiritual well-being, which can lead to a lack of motivation and a collapse of the body and mind. Dr. Harvey's perspective is shaped by his extensive experience in the field and his holistic approach to health that includes addressing physical, mental, spiritual, and emotional aspects. Join Dr. Fred Harvey on this episode of the Healthy Steps Radio Show podcast as he delves deeper into these topics and provides valuable insights on how to improve our overall well-being.
Internal Medicine, Geriatric Medicine and Functional Medicine
In medical practice in the American “health care” paradigm since 1996, Dr. Fred Harvey has mastered a synergistic east meets west, internal and functional medical practice that few physicians have mastered. With an encyclopedic comprehension of the human body and mind, Dr. Harvey’s intellectual brilliance has ignited thousands of patients to achieve & maintain optimal wellness.
Dr. Harvey’s medical educational and experiential path has been extensive. He is a passionate advocate of wellness, teacher of functional medicine, a lifelong student, and trusted collaborator. He currently teaches his patients and seminar students what their individual bodies need, how the physiological functions operate, and then designs individual lifestyle plans that are not hindered by lack of proper nutrition, intake of non-foods or absorption of harmful chemicals. With a strong focus on preventive care and wellness, Dr. Harvey offers obtainable treatments for complex health challenges in people of all ages. Dr. Harvey provides extensive, specialized one-on-one care starting with the microbiome. He listens intently and provides thorough consultation, accurate diagnosis, testing and treatment within his one to two hour appointments.
Harvey’s philosophy is to prevent disease rather than treat random symptoms by template matching a set of medical insurance codes. For this reason, Dr. Harvey stepped away from the Insurance companies and Medicare’s binding red tape that limited the HCIM consultation and has championed a wellness focused; self-pay practice promoting individual care plans. The way all medical care should be – comprehensive, unhurried and individualized.