The “Fight or Flight” response is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. This response was first described by Walter Bradford Cannon in the 1920s as it relates to a theory about animals reacting to threats. However the “Fight or Flight” response has also been described as a biological process designed to keep you safe from harm, which could also include emotional harm. On morning energy we are going to spend time today sharing useful information about the “Fight or Flight” response as it relates to various areas of our lives.
Join me Renna, your Radio Flayme Friday from 4 to 6 a.m. I am definitely looking forward to spending time with you on the airwaves and sharing your energy!!! Hope you are able to tune in! If not you can always listen back for a week on the Morning Energy archives.