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New Year's Resolutions

01/04/10 Carol L. Roberts, M.D.
Radioactivity: Live Call-In (Friday)
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Tired of the last decade? Want to start fresh? Try remaking yourself. Give yourself a year, one resolution a month, one month at a time.

2010 New Year’s Resolutions

January CLEAN YOUR CUPBOARDS – get rid of the junk food. Give it to a homeless shelter, a church or use it to make compost. REPLACE WITH REAL FOOD, that is, food as it comes from Nature, without preservatives, coloring or artificial flavorings.

February START AN EXERCISE PROGRAM – Use a trainer, consider i...

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