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It's not an apple a day, but there are ways to keep the doctor away this cold and flu season listen

12/27/12 Janelle Irwin
WMNF Drive-Time News Thursday
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Cold and Flu season is here. According to a Tampa Bay Times report, ER and doctor visits by people complaining about flu symptoms are up significantly from last year. I spoke with Dr. Cass Ingram who runs an Osteopathic general practice about ways to avoid getting sick this year and how to treat illnesses if that doesn’t work.

"The best thing you can do is pay attention to hygiene, you know, hand washing if you're touching things. Most sickness comes from inside or others or people wh...

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