This podcast episode with Dr. Fred Harvey covers a wide range of topics related to health and wellness, from the dangers of artificial sweeteners to improving joint health with natural supplements. He also discusses the use of herbal bromalane boswellia complex with turmeric, willow extracts, tart cherry, and cayenne pepper as an anti-inflammatory, and the use of St. John’s ward and 5-HTP as mood boosters. Additionally, he talks about histamine intolerance and suggests exploring one’s blood type and metabolic type to determine which foods are best for them. Finally, he provides advice on how to deal with dry eyes, mucus in the morning, and high blood pressure.
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