Isha Kriya: Guided Meditation

Saturday, July 20

Guided meditation can be a powerful tool to cope with the hectic pace of modern life. Just 12 to 18 minutes of daily practice may bring clarity in perception, improved health, peace and well-being. In this program, participants explore the subtlest aspects of yoga and may become meditative. No physical agility or pre-requisites required. For adults and teens. Those who wish to participate must RSVP by emailing tampa@ishausa.org or 813-413-1661.

Contact:

Judy Iglesias
813-276-3652
hcplc.org

Venue:

Jan Kaminis Platt Regional Library

3910 S. Manhattan Ave.
Tampa , FL 33611
Phone: 813-273-3652
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